If you’ve never had a Thai foot massage before, it’s likely you’re missing out on one of the best ways to relieve stress and improve your health. When performed by our skilled practitioners at Sense Of Thai, this ancient form of healing can improve circulation, reduce swelling, boost immunity and more. A Thai foot massage is also one of the most relaxing types of bodywork available—and there are several reasons why it’s so beneficial for your body and mind:

Stress relief

A Thai foot massage is a great way to relax and relieve stress. When you receive a Thai foot massage, our masseuse will use their hands and forearms to knead the soles and arches of your feet while they apply some oil or lotion onto them. This technique is known as reflexology, and it can have many benefits, such as reducing pain in other parts of your body due to its connection with particular nerve endings found in different areas on the feet. It may also help you sleep better at night because when you are stressed out, it can cause insomnia or trouble falling asleep.

Helps prevent pain

A Thai foot massage can also help relieve pain in the lower back, neck and shoulders. Massaging the feet helps to relax the muscles in these areas and decreases tension. Reducing muscle tension will also relieve pain in the knees as well.

Helps your body to heal itself

A Thai foot massage helps your body to heal itself by:

• Stimulating the blood flow
• Providing nutrients to the body
• Relaxing muscles
• Helping to remove toxins, which can cause pain and illness. The lymphatic system removes waste products from the body, but if it is not working correctly, you may feel tired, achy, or even suffer more serious illnesses. A Thai foot massage improves lymphatic drainage so that your body can get rid of toxins quickly and easily!

Improves circulation

One of the benefits of Thai foot massage is that it increases blood flow, which helps to relieve pain, heal injuries and improve the immune system. In addition, it can improve the function of the heart and lungs by increasing the oxygen supply to these organs.

Thai massage is also known as reflexology. Our therapists at Sense Of Thai work with pressure points on various parts of the body to stimulate different organs or systems in a way that promotes healing.

Alleviates headaches

The Thai foot massage is a treatment that helps to alleviate the symptoms of stress, which are often responsible for headaches. Many people find that their headaches become less frequent and less severe after receiving a Thai foot massage regularly.

Reduces swelling

• Reduces swelling. The massage will help to improve blood circulation, which can help reduce swelling in the feet and ankles. It also helps to reduce inflammation and varicose veins, as well as swelling in the legs.

Boosts immunity

Thai massage is a great way to boost your immunity, which in turn helps protect against infection. One of the main reasons for this connection is because Thai foot massage improves lymph circulation. As mentioned, the lymphatic system is responsible for removing toxins from the body and transporting them back toward the heart and lungs. Because of this function, massaging your feet can help clear out any lingering waste or other harmful substances that may be lurking in your body.

The more efficient removal of toxins means that there will be less inflammation in your body as well—another important factor in boosting immune function!

Getting a foot massage is healthy

A foot massage is a wonderful way to take care of yourself. It’s a great way to relax and unwind, and the benefits are numerous.

The massage can help you get a good night’s sleep. The effects of stress are reduced, which helps your body function better at night when it’s time to rest.

Foot massage also improves blood circulation and increases oxygen flow throughout the entire body, as well as improving energy levels overall. This,, in turn, helps you recover from an illness or injury faster than normal by boosting your immune system while simultaneously relaxing your muscles after an intense workout session (or if you’ve been sitting at a desk all day).

By now, you probably understand that getting a foot massage is good for your health. It can help you relax and relieve stress, but it also improves circulation in your body and boosts immunity. The best part about this kind of treatment is that it doesn’t take up much of your time, so visit Sense of Thai in Port Melbourne and Richmond and get a massage today!!!