The Benefits of Thai Massage
The combination of physical, mental and psychological therapy is what sets traditional Thai massage apart from other types of massage. That’s why the benefits of Thai massage provide an all-encompassing body and mind treatment.
While all massage variants promote relaxation as well as muscle relief and reduced tension, Thai massage is one of the most invigorating, as it rigorously works your entire body.
A little slice of Thailand in a Richmond Thai massage studio brings tradition to you. Discover the incredible health benefits of this all-encompassing massage.
Detoxifies your body
Various positions throughout your treatment force fresh circulation that helps with lymphatic drainage. Lymphatic drainage requires muscular movement to help move waste, excess water, and bacteria out of the body.
Boosts your immune system
Targeted manipulation on the body awakens the nervous system and promotes toxin release, helping you to fight future illness and disease. Massage can also decrease the levels of the stress hormone cortisol.
Improves posture, balance and body alignment
Gentle yet effective stretches engage your neck and back muscles, resulting in a stronger and healthier posture. The sequence of stretches is so streamlined that muscle tension is released, and you can take pleasure in relieved back pain.
Reduces and relieves stress and anxiety
Stress can wreak havoc on your health. Traditional Thai massage embodies a meditative-like state, and strongly focuses on the body’s flow of energy. This calming setting helps to soothe the mind and nervous system, reducing stress and anxiety.
Clears your mind and improves concentration
Thai massage addresses the most common causes of a lack of concentration, including stress, anxiety, and sleep issues like insomnia. Many people often experience heightened awareness and better focus, too.
Increases your energy and stamina
Applied pressure energises the body by improving the flow of blood. Thai massage promotes better circulation and can also help with digestion, helping you feel leaner and stronger.